8 risky behaviors “Colon cancer” that you may not be aware

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Colon cancer may not be the first type of cancer. that many people think of Because most people have probably only heard of breast cancer. Cervical cancer Prostate cancer, liver cancer , or lung cancer are more common. But in fact Colon cancer It is a cancer that is found in a large number of patients in Thailand. In 2010, male colon cancer patients were the second most common among all cancers. and is ranked 3rd among females as well.

8 risky behaviors “Colon cancer” that you may not be aware

Aside from the fact that the cause isn’t as clear as other cancers, many patients don’t even know they have colon cancer. It might be too late. Therefore, if you know the behaviors that may be at risk for colon cancer early on, It will greatly reduce the chance of getting this disease.

What is colon cancer?

*Colon cancer is the symptom that a lump is found or cancerous polyps in the colon wall that normally performs the function of converting liquid waste that has already been absorbed and removed useful nutrients Make it a hard stool waiting to be excreted from the ยูฟ่าเบท body.

Colon cancer What is the cause?

Colon cancer It’s like other types of cancer. The cause of the disease cannot be clearly known. We only know the risks that may make the chance of getting this disease higher than normal.

Who is at risk of developing colon cancer?

  • People who have family members or relatives who have had colon cancer. or inflammatory bowel disease before
  • Are over 50 years old

 Risky behavior “Colon cancer”

  1. Eating too many high-fat foods
  2. Eat red, grilled meats that are often charred.
  3. Eating food that has too little fiber
  4. smoking
  5. drink alcohol
  6. lack of exercise
  7. Have sedentary behavior, such as watching TV all day Sitting next to a chair, lying next to a bed
  8. Overweight (obesity)

Colon cancer What are the symptoms?

In the early stages, patients are not aware that they have colon cancer. But it will display warning signs related to bowel movements, such as alternating constipation and diarrhea. The stool becomes smaller. The stool has blood in it. (Which many people may think is hemorrhoids) and may also have symptoms of fatigue, loss of appetite, paleness, or weight loss for no apparent reason.

How is colon cancer diagnosed?

After being diagnosed with colon cancer or colon cancer then Doctors can divide the stages of this type of cancer according to how the disease has spread as follows:

  • Stage 0 / Stage 0: Colon cancer at this stage is just the beginning stage. The cancer cells are still only in the intestinal wall.
  • Stage 1 / Stage 1: In this stage too, the cancer has not yet spread from the intestinal wall.
  • Stage 2 / Stage 2: The cancer has spread outside the intestine. But it has not yet spread to the lymph nodes.
  • Stage 3 / Stage 3: The cancer has spread to nearby lymph nodes. But it has not yet spread to other organs.
  • Stage 4 / Stage 4: The cancer has spread to various organs throughout the body, but has spread to the liver and lungs the most.
  • Recurrent: The patient’s cancer has returned after treatment.

Colon cancer How to protect?

Although it appears to be a serious and dangerous disease. Because the exact cause is not known But we can easily reduce our risk of colon cancer. Just reduce your consumption of foods that are high in fat. Reduce the number of times you eat red meat and grilled foods. Eat more foods that contain dietary fiber such as vegetables, fruits, and grains. Reduce smoking. and drink alcohol And the important thing is Exercise regularly. We guarantee that just these simple tips will greatly reduce the risk of colon cancer.